Health effects
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Leek: warms and promotes qi
Ingredients
Squid ( 180g ) | Thin dried Xiang ( 130g ) |
Chives ( 100g ) | Red pepper ( One ) |
Oil ( appropriate amount ) | |
Light soy sauce ( a little ) | Garlic segments ( A stick ) |
Ginger ( A little ) | Salt ( appropriate amount ) |
How to fire three shredded squid
1.Prepare materials
2. Boil the shredded squid in water for 5 minutes
3. Cut the cooked squid into shreds, cut the dried tofu into shreds, cut the garlic into sections with a diagonal knife, cut the pepper into shreds, cut the root of the leek into sections, and cut the ginger into shreds
4. Heat oil in a pot and stir-fry shredded squid and ginger for 2 minutes
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5.Add chili, salt, light soy sauce and oyster sauce and fry for one minute
6.Add dried tofu and stir-fry for one minute, adding a few drops of water to prevent sticking to the pan
7.Finally add the leeks and stir-fry for a few times
8.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
