Health benefits
Potatoes: harmonizes the stomach
Onions: kill insects
Carrots: enhance immunity, protect eyesight, fight cancer Cancer
Ingredients
Lamb chops ( 500g ) | Potato ( 200g ) |
Onions ( 200g ) | Carrots ( 200g ) |
Green pepper ( 1 piece ) | Ginger, garlic ( appropriate amount ) |
Thai pepper (use colored pepper if you are afraid of spicy) ( appropriate amount ) | Salt ( One teaspoon ) |
Dark soy sauce ( 1 tablespoon ) | Raw Pump ( 2 tablespoons ) |
Fuel consumption ( Half a tablespoon ) | White sugar ( Half a tablespoon ) |
Cooking wine ( 1 tablespoon ) |
How to cook braised lamb neck chop
1. Wash the lamb neck chops, soak in the blood and drain the water.
2. Cut into pieces according to the texture and wash with clean water.
3. Add cold water to the pot, add lamb chops and ginger slices, bring to a boil over high heat and skim If there is any foam, fish it out.And rinse the lamb chops with hot water.
4. Slice onions and green peppers, and dice carrots and potatoes, set aside.
5. Slice green onions, ginger, garlic cloves and set aside.If you like spicy food, you can use Thai pepper.I used colored pepper.
6.Stir the oil, dark soy sauce, light soy sauce, salt and sugar and set aside..
7.Add appropriate amount of oil to the wok, add onion, ginger and garlic, and stir-fry until fragrant.
8.Add the lamb chops and continue to stir-fry.
9.Pour in the prepared sauce.
10. Stir-fry over low heat until the lamb chops are colored.
11.Add hot water and cook for 20 minutes with the lid open, then reduce to low heat and simmer with the lid on.10 minutes.
12. Add carrots and potatoes and continue to cook over low heat for 20 minutes.
13.Add green pepper and red pepper and cook for 5 minutes before serving.
14.Looks good, right?
15. If you are interested, try it.The soup will be hot and delicious with rice.Very delicious.
Dear friends, it’s really delicious.
Tips
1.Lamb chops must be washed and soaked, otherwise dirty water will enter the meat.2.Blanch the lamb chops, take them out and rinse away any foam on the surface with hot water.Using cold water will make the meat tougher.3.Be sure to add enough water at one time.Remember to add boiling water when it is estimated to be too little.4.Be sure to open the lid when cooking over high heat for the first 20 minutes, so that the smell can be released as much as possible.5.Potatoes tend to stick to the pot, so pay attention when the soup becomes less.It will be more delicious if you leave a little bit of soup behind.Happy dining, friends.
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