Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Crayfish ( 10 ) | Minced garlic ( 200g ) |
Salt ( 10g ) | Chicken essence ( 2g ) |
White sugar ( 10 grams ) | Oyster sauce ( 10g ) |
Edible oil ( 200 grams ) | chopped green onion (appropriate amount) |
How to make steamed shrimps with garlic paste
1.First wash the bottom of the crayfish with a brush, remove the head cover and tail shrimp line, and put it on a plate for later use
2.How to prepare garlic juice: Mash the garlic into minced garlic, then pour the cooking oil into the pot and boil it to 40% oil temperature, pour in the minced garlic, and simmer over low heat until the garlic is fragrant.Pour in the sugar, salt, chicken essence, and oyster sauce, mix well, spread it on the crayfish, and steam it in a steamer for 10 minutes.
3. When the crayfish changes color in the steamer, take it out and sprinkle in an appropriate amount according to your taste Chopped green onions are ready to serve
Tips
1.It is best to use blue-skinned garlic, which has a stronger aroma.
2.When simmering garlic juice, you must simmer it over low heat.If the heat is too high, the garlic will be burnt, the oil will have no flavor, and the entire dish will fail.
3.If you like spicy food, you can add finely chopped green and red millet after the garlic juice is boiled.After steaming, the spiciness will naturally be integrated into the garlic
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