
Health benefits
Tofu: moisturizes dryness
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
White sugar: low in protein
Ingredients
4 crucian carp ( 1000g ) | Tofu ( 500g ) |
Ginger ( 15g ) | Garlic ( 20g ) |
Green onions ( 2 roots ) | Pickled pepper ( 20g ) |
Pickled ginger ( 15g ) | Tempeh ( 10 capsules ) |
Pickled green vegetables ( 50g ) | Light soy sauce ( 20ml ) |
Zanthoxylum bungeanum ( 5g ) | Chicken Essence ( 5g ) |
White sugar ( 1Diudi ) | Pepper ( 1 Little bit ) |
Oyster sauce ( 10g ) | Pixian Douban ( 10g ) | Scallions ( 2 roots ) | Green and red peppers ( 2 each ) |
Lard ( 50g ) | Vegetable seed oil ( 100g ) |
Recipe for braised tofu and crucian carp

1.Live and active crucian carp

2.I bought four crucian carps and asked the beautiful Virgo boss lady to clean them up.

3.Slaughter and clean the crucian carp, add shallots, cooking wine, salt, pepper, and marinate Leave for ten minutes, then rinse.

4. Heat the wok, add a slice of ginger, and fry the crucian carp until both sides are brown., keep shaking the pan while frying to avoid sticking.

5.Fried fish

6. Cut the tofu into cubes, blanch and set aside.

7. Pickled ginger, pickled pepper, pickled vegetables, ginger, onion and garlic, chop into fine pieces, Pixian bean paste, and pepper , Yongchuan black bean sauce is reserved.

8. Mix the sauce bowl, add soy sauce steamed fish, soy sauce, chicken essence, MSG, a little white sugar, sesame oil and peppercorns Oil pepper oyster sauce.

9. Cut the green and red peppers into rings, cut the green onions into shreds, and chop the shallots into chopped green onions and set aside.

10. Heat the wok, add an appropriate amount of cooked rapeseed oil and lard, and cook until it is 50% Heat, add garlic and scallions and saute until fragrant.

11.Add Pixian Douban, stir-fry the red oil over low heat, and soak the ginger Ginger pickled pepper and black bean sauce are stir-fried to bring out the fragrance.

12.Finally add kimchi, stir-fry to dry out the water, and stir-fry until fragrant.
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