Health benefits
Pleurotus eryngii: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Pleurotus eryngii ( 1 bag ) | Eggs ( 1 ) |
Cooking wine ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Cumin powder (appropriate amount) |
Starch (appropriate amount) |
How to make fried king oyster mushrooms
1.Tear the king oyster mushrooms into strips as evenly as possible
2.Bleach
3. Remove from boiling water, pour it into cold water, and squeeze it with your hands Dry, add salt, chicken essence, cooking wine, and eggs
4. Mix well and add starch.Mix well again
5.Put oil in a hot pan, about twice as much as for cooking.Heat the oil Pour in the pickled king oyster mushrooms and stir over high heat
6. Fry for about 5 minutes until golden brown.At this time, there is very little water.Take it out, put it on a plate, and sprinkle with cumin powder
Tips
1 Don’t use too much oil, because the king oyster mushroom itself contains water and cannot absorb too much oil2 If you stop stirring, it will stick to the pan because there is starch and egg liquid on it
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
