Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Carrots: enhances immunity, protects the body Improve eyesight, fight against cancer
Food ingredients
Beef ( a pound ) | Potatoes ( 1 and a half pounds ) | Carrot ( Two ) | Salt ( Adequate amount ) |
Chicken essence ( Moderate amount ) | Dark soy sauce ( Moderate amount ) |
Hot pot ingredients ( a small piece ) | Garlic ( two ) |
Doubanjiang ( Two spoons ) | Zanthoxylum bungeanum ( 10 pcs ) |
Star anise ( Two three ) | Ginger ( a small piece ) |
Green onions ( One ) | Dried chili peppers ( three or four ) |
Cilantro( One ) | Cooking wine ( appropriate amount ) |
onions ( appropriate amount ) |
Recipe of Sichuan Potato Roast Beef
1. Cut the beef into pieces, pour appropriate amount of cooking wine and marinate for 5 minutes
2.Put the beef in cold water and boil it for two minutes.
3.Rinse with warm water, drain and set aside
4. Heat the oil in the wok, turn off the heat and wait for a while, then turn on the low heat, add the Pixian bean paste, hot pot ingredients, green onion, ginger, garlic and peppercorns and stir-fry for one minute.Add the beef and stir-fry.Add dried chilies and star anise and stir-fry for two to three minutes
5. Pour in appropriate amount of dark soy sauce to color and stir-fry , add warm water!
6. Generally I like to add more water, boil it on high heat for 10 minutes, then turn off low heat Cook for an hour or two
7. Boil the carrots in water for a while, then add Boil potatoes together
8. After all the ingredients are cooked, add salt, chicken essence, and coriander and stir-fry evenly.It’s ok
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