Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Pumpkin: low in protein
Millet: calm the nerves
Ingredients
Pork Ribs ( 500g ) | Pumpkin ( 400g ) |
Millet ( 100g ) | Garlic ( 5 cloves ) |
Light soy sauce ( appropriate amount ) | tempeh (appropriate amount) |
Salt ( appropriate amount ) | Oil ( Appropriate amount ) |
How to make steamed pork ribs with millet
1. Prepare the raw materials.
2. Soak millet in water for about two hours.Be sure to soak it, otherwise it will not taste good when steamed.Soft and waxy.
3.Cut the pumpkin into small pieces
4.Cut garlic
5.Blanch the spareribs
6.Add appropriate amount of oil to the pot, add tempeh and Minced garlic, stir-fry until fragrant.
7.Add blanched pork ribs and stir-fry, add appropriate amount of light soy sauce and salt, stir-fry Evenly.
8. Filter out the excess water from the soaked millet and pour in, stir-fry evenly without adding any water.If the filtering is too dry, leave a little bit so that there is a certain humidity when fried.
9.Put the pumpkin into a bowl, and stack the millet ribs on top.Don’t press it too hard when stacking.Too tight.
10. Steam in a steamer for 50 to 60 minutes.The longer it will be, the more flavorful and delicious it will be.tasty.
11. Done!
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