Health benefits
Beans: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Minced meat ( appropriate amount ) | |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) | Cooking wine (appropriate amount) |
Shredded ginger ( appropriate amount ) | Minced garlic ( appropriate amount ) |
Chili pepper ( appropriate amount ) div> |
How to stir-fry beans
1.Shred the ginger, mince the garlic, mince the meat and marinate it with cooking wine and soy sauce, break the beans into five centimeters The left and right sections are reserved
2.Put a little less oil in the oil pan, put the beans in, small Stir slowly over fire
3. Stir-fry until the tiger skin comes out and fish out
4.In a separate pan, fry the minced meat until cooked through.
5.Put the fried minced meat aside, add shredded ginger, minced garlic and chopped chili pepper and stir-fry When the aroma comes out, stir well with the minced meat
6.Put in the beans and stir-fry evenly p>
7.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
