Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken legs ( 2 pieces ) | Potatoes ( 1 ) |
| Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine ( 1 spoon ) | Soy sauce ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Doubanjiang ( 1 spoon ) |
Onions ( 1 piece ) | Ginger ( 1 piece ) |
Garlic ( 3 cloves ) | Dried chili pepper ( 5 ) |
Chicken essence ( a little ) |
1. Prepare chicken legs and potatoes for later use
2. Potato Go Clean the skin, cut it into pieces, put it in water, and soak it to prevent it from turning black due to lack of oxygen.
3.Clean the chicken legs, chop them into pieces and put them in a bowl, add salt and cooking wine , soy sauce, stir well and marinate for ten minutes
4.Put onion, ginger, garlic, and dried chili pepper Cut them separately and set aside
5. Heat the oil in the pot, add the chicken pieces and fry until cooked , and then fish it out.
6.Add potatoes, fry until they are eight ripe, and then remove them
7. Pour out a little excess oil in the pot, add onion, ginger, garlic, and dry chili pepper.Saute a spoonful of bean paste until fragrant
8. Add the fried chicken pieces and potatoes and stir-fry once, add a spoonful of light soy sauce and simmer for 2 minutes
9.Finally, add chicken essence, Stir fry and serve.
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