Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Okra ( two ) | Egg ( one ) |
Oil ( Adequate amount ) | Salt ( One teaspoon ) |
Pepper ( a little ) |
How to make okra omelette
1.Prepare okra eggs for later use
2.Clean the okra and cut into thin slices
3.Crack the eggs into a bowl, add a little salt and pepper and mix well
4.Heat an appropriate amount of oil in a pan, add okra and stir-fry
5.Add a little salt and stir-fry
6.Pour in the egg liquid , fry until solid
7.Then turn it over and serve
本文地址：https://food.baitai100.com/post/27641.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
