Health benefits
Abalone: protects liver, enhances immunity, delays aging
Vermicelli: nourishes blood, low protein
Soy sauce: nourishes blood, protects health Teeth, protect bones
Food ingredients
Abalone ( 1 ) | Shrimp ( 1 ) |
Fans ( A few ) | Minced garlic ( Adequate amount ) |
Edible oil ( Appropriate amount ) | Soy sauce ( Appropriate amount ) |
Bao Demei Rengui’s approach
1. Wash the abalone, remove the internal organs and make a cross cut, and soak the vermicelli on the bottom of the abalone shell.Cover with abalone meat
2. Pour soy sauce and cooking oil into a small bowl, stir and pour over abalone on top, then spread with minced garlic, wash the shrimps and put them on top
3.Steaming over high heat 8 Minutes
4. Take another pot and add an appropriate amount of oil.When it is 80% hot, pour the oil in On the dishes, just plate them
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
