Abalone stewed with potatoes

2024-06-22 17:36:20  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach

Ingredients

Small abalone (10 pieces)
Potatoes ( 170g span> )
Corn oil ( 15g ) div>
Salt ( 3 grams )
Five spice powder ( a little )
Light soy sauce ( 1 tsp )
Green onions ( 15g )
Ginger ( 7g )
Red pepper ( a little )

Recipe of abalone stewed with potatoes

  • Illustration of how to make abalone stewed with potatoes 1

    1.Wash the small abalone with a toothbrush and remove the shell

  • Illustration of how to make abalone stewed with potatoes 2

    2.Wash and set aside

  • Abalone stewed with potatoes Practice illustration 3

    3. Boil water in a pot, put in small abalone, blanch it and take it out

  • Illustration of how to make abalone stewed with potatoes 4

    4. Potato Go Cut the skin into pieces

  • Illustration of how to make abalone stewed with potatoes 5

    5.Chop the ingredients

  • Illustration of how to make abalone stewed with potatoes 6

    6. Heat the oil in the pot, add the ingredients and saute until fragrant

  • Illustration of how to make abalone stewed with potatoes 7

    7.Add potato pieces and stir-fry evenly

  • Abalone stewed with potatoes Illustration of how to do it 8

    8.Add five-spice powder

  • Illustration of abalone stewed with potatoes 9

    9.Add light soy sauce

  • Illustration of how to make abalone stewed with potatoes 10

    10.Put in the small abalone, add water to cover the potatoes, and simmer over medium heat for about 20 minutes until the potatoes are cooked and thickened.Soup

  • Illustration of how to make abalone stewed with potatoes 11

    11.Plate and serve

Tips

The boiling time of small * should not be too long.Pick it up and it won't taste good after being scalded.

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