Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Lard: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Grass carp ( 1.5-2 pounds ) | Lao Tan Sauerkraut ( One pack ) |
Salt ( appropriate amount ) | Vegetable oil ( 2 spoons ) |
Cornstarch ( appropriate amount ) | Cooking wine ( 3 spoons ) |
Ginger (appropriate amount) | Chives ( One ) |
Dried chili peppers ( 6-7 pcs ) | Cilantro ( 2 pieces ) |
Egg white ( 1 piece ) | Garlic cloves ( 4-5 cloves ) |
White sesame seeds (appropriate amount) | Thick ( 2 scoops ) |
White pepper ( appropriate amount ) | Chicken essence or MSG ( appropriate amount ) |
Lard ( appropriate amount ) | Enoki mushrooms (appropriate amount) |
Home-style pickled fish
1.First clean the grass carp and debone it,
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2. Oblique blade slices
3.Filled fish Wash the slices first and add salt, white pepper, chicken essence or MSG.Mix clockwise for 1 minute, then add cornstarch and egg white, mix clockwise for 4-5 minutes, then add 2 tablespoons of vegetable oil, mix and leave for 10-15 minutes.
4. Heat oil in a pan, add garlic cloves, saute ginger slices until fragrant, then add Fry the fish bones until golden brown on both sides, add coarse cooking wine, then add broth, and add an appropriate amount of salt
5.It takes 20 minutes to cook the soup so that it tastes delicious
6. Boil well and scald first.Come out!
7.Wash the pot, add lard, fry the washed sauerkraut, be sure to fry it dry., stir-fry until fragrant
8.Add it to boil.If you like enoki mushrooms, add a little more! Turn on high heat and cook for 6-7 minutes
9.Use a spoon to take out all the contents Put it in a bowl, turn off the heat, slide in the fish fillets, cook over low heat until it boils, take out the sauerkraut and fish bones and put them on top,
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10.Sprinkle white sesame seeds, dried chili peppers, and chopped green onions, clean the pot, pour in lard and heat it, and then pour it on top
11.Sprinkle coriander,
12.Now eat, this one is not spicy! If you like spicy food, you can add pickled peppers to the stir-fried sauerkraut
The fish fillets should be properly sized, the fillets should be thin, and the cooking time should not be appropriate
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