
Health benefits
White sugar: low protein
Ingredients
Green chili pepper (500g) | White sugar ( appropriate amount ) |
Balamic vinegar ( appropriate amount ) | Homemade garlic sauce (appropriate amount) |
Chicken essence ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) |
How to make sweet and sour chili

1. Wash the peppers and dry them with water, [green peppers from the shape There are generally two types of peppers: long and round.It is best to choose tender or thin-skinned peppers.They are sweet and not spicy.You can choose this according to your own taste]

2.Make a bowl of juice and put three small spoons of sugar in it

3.Pour in the balsamic vinegar, the ratio of sugar and vinegar is 1.1:50

4.Put a spoonful of garlic sauce [If you don’t have garlic sauce, you can use chopped garlic instead]

5.Put in appropriate amount of chicken essence and stir evenly

6.Burn in the pot The oil is 60% hot

7.Pour in the pepper and stir-fry over medium heat

8. Add salt and stir-fry

9. Stir-fry both sides of the chili pepper into the shape of tiger skin

10.Pour in the prepared juice

11.Continue to stir-fry

12. Stir-fry until all the juice inside is coated on the peppers, then turn off the heat, and then simmer in the pot for about 3 minutes Once all the flavors are absorbed, it’s ready to serve,

13.Finally load it and enjoy it
Tips
Fry this When cooking this dish, don’t stir-fry it over high heat, otherwise it will be burnt and the color will not look good.The ratio of sugar and vinegar is half and half, so that the stir-fry tastes particularly good
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