Health benefits
Duck legs: replenish qi
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, and fight cancer Cancer prevention
Food ingredients
Duck legs ( 3 ) | Potatoes (appropriate amount) |
Carrot ( one ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Cooking wine ( appropriate amount ) |
Soy sauce (appropriate amount) | Thirteen Incense (appropriate amount ) |
Onions (appropriate amount) |
Duck legs How to make stewed potatoes and carrots
1.Get ready Materials
2. Wash the potatoes and carrots, peel them and cut them into pieces, and cut the duck legs into pieces., any size, chop the onions and set aside.I cut the onions here casually
3. Pour cold water into the pot and add the duck Leg meat.Boil until the water boils
4. Remove and set aside
6.Add duck leg meat and stir-fry evenly
7.Add soy sauce and cooking wine.Thirteen fragrances.Stir fry evenly
8.Add carrots and potatoes.Stir fry evenly
9. Add water to the pot.Add salt, bring to a boil over high heat, turn to low heat, and cook for about half an hour,
10.Finally collect the juice
11.Finished product picture
5.Heat the oil in the pan, add the onions and saute until fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
