Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Sichuan peppercorns: maintain skin and mucous membrane health
Star anise: regulate qi, Pain relief and dispel cold
Ingredients
Mutton ( more than 2 pounds ) | Onions (appropriate amount) |
Ginger ( appropriate amount ) | Dried chili pepper (a little) |
Zanthoxylum bungeanum (a little ) | Octagonal ( 2 pieces ) |
Cumin ( a little ) | Geranium leaves ( 1～2 pieces ) |
| Cinnamon ( 1~2 pieces ) | Salt ( Two spoonfuls ) |
Sugar ( One tablespoon ) | Light soy sauce ( slightly more ) |
Dark soy sauce ( Slightly less ) | Vinegar ( a small spoon ) |
| Cooking wine (appropriate amount) |
How to make mutton stew
1.Cut to large Chunks.Enjoyable
2. Blanch water.Burn the fat, skim the foam, and scoop out the mutton, leaving some clear soup
3. Prepare the above dry ingredients.Mix together
4. Heat oil in a pan.Add the dry ingredients and stir-fry until fragrant, then add the clear soup from step 2
5.Pour in the mutton.Add cooking wine, salt, sugar, dark soy sauce, light soy sauce, bring to a boil and simmer over low heat.Since the mutton is very tender, it will take about 40 to 60 minutes
6.Plate.Let’s eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
