Health benefits
Chicken liver: protect liver, enhance immunity, delay aging
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Chicken liver ( 5 pieces (about 210 grams) ) | Carrot ( one ) |
Garlic ( 2 cloves ) | |
Chicken essence ( Appropriate amount ) | Salt ( Appropriate amount ) |
Oil ( appropriate amount ) |
How to stir-fry chicken liver with carrots
1.Prepare materials
2.Pour water into the pot and bring to a boil, then add chicken livers and blanch them
3. Remove the chicken livers, wash them and cut them into small pieces for later use.Peel the carrots, wash them and cut them into slices.Cut the green onions into sections and mince the garlic for later use.
4.Pour an appropriate amount of garlic into the pot and heat it, then add minced garlic and saute until fragrant
5.Add in chicken liver and stir-fry until raw, set aside
6.Put an appropriate amount of oil into the pot, heat it up, add the carrots, and stir-fry until they are tender and soft
7.Add chicken liver.Stir fry for a while
8.Add the green onions and stir-fry evenly
9.Add appropriate amount of salt and chicken essence and stir-fry evenly
10.Finished product picture
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