Health benefits
Luncheon meat: maintain healthy skin and mucous membranes
Shiitake mushrooms: relieve rash
Ginger: reduce qi, stop vomiting, resolve phlegm and relieve cough , dissipate cold and relieve symptoms
Ingredients
Luncheon meat ( 3 pieces ) | Shiitake mushrooms ( 2 ) |
Various vegetables and meats can be freely mixed ( ) | |
Ginger ( 3 pieces ) | Garlic ( 3 pieces ) |
Scallions ( 1 root ) | Liupo Maocai base ( 2 tablespoons ) | Cooked sesame seeds ( 1 teaspoon ) | Light soy sauce ( 1 tablespoon ) |
Sesame oil ( 1 teaspoon ) | Chicken powder ( 1 teaspoon ) |
Pepper ( 1 teaspoon ) |
How to cook vegetables
1. Wash the ingredients, cut them with a knife and set aside.
2. Various seasonings are ready
3. Add water to the pot and bring to a boil.Add a little salt and blanch various vegetables separately and let them cool down.
4. Add 300ml of water to another pot and bring to a boil, add Liupo red oil and ginger slices , garlic slices, light soy sauce, and chicken powder and cook for a while.
5.Put in the blanched vegetables and cook until cooked through, add pepper and stir Just make it even.
6. Remove from the pan and serve on a plate, sprinkle with cooked sesame seeds and chopped green onions, and drizzle with sesame oil.
Tips
Do not cook the blanched vegetables for too long when they are cooked for the second time, as they will affect the texture and taste if they are too soft.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
