Health Benefits
Cinnamon: warming
Star anise: regulating qi, relieving pain, dispersing cold
Zanthoxylum bungeanum: maintaining healthy skin and mucous membranes
Ingredients
Beef ribs ( One piece, about one kilogram ) | Oil (appropriate amount) |
Onion, ginger and garlic (appropriate amount) | Cinnamon ( a piece of ) |
Geranium leaves ( Two or three pieces ) | Octagonal ( Two ) |
Grass Fruit ( Two ) | Tangerine peel ( One or two pieces ) |
Zanthoxylum bungeanum (appropriate amount ) | Dried chili pepper ( appropriate amount ) |
fennel ( appropriate amount ) | Light soy sauce, dark soy sauce ( Moderate amount ) |
Cooking wine (appropriate amount) | Salt ( According to personal taste ) |
How to cook braised steak
1.Wash the beef ribs and set aside
2.Appropriate amount of ginger slices
3.Appropriate amount of green onions
4.Appropriate amount of garlic cloves
5.Two or three pieces p>
6.An appropriate amount of fragrant leaves and star anise
7.Appropriate amount of cinnamon grass fruit
8.small Appropriate amount of fennel
9.An appropriate amount of dried chili
10.Appropriate amount of green pepper or red pepper and adjust all seasonings according to your own preferences
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11. Blanch the beef ribs, remove the blood, drain and set aside
12.Put oil in the pot
13.After the oil is hot, add the steak and stir-fry Add dark soy sauce for a minute or two
14. Stir-fry until colored.Add the seasoning prepared before.Stir-fry, then add onion, ginger and garlic, stir-fry for a minute or two, then add boiling water
15.Reduce to low heat and simmer One and a half hours, if the taste is strong, add some salt
16.High heat to collect the juice, leaving some juice for comparison Good
17.Plate and ready to eat
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