
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Onions: eliminate phlegm
Garlic sprouts: enhance immunity, antioxidant , anti-cancer and anti-cancer
Food ingredients
Eggs ( 2 ) | Onions ( 1 ) |
Garlic sprouts ( two ) | Salt ( 10g ) |
Edible oil ( About 50 grams ) |
Sauteed garlic and onions How to make eggs

1.Wash the onions.Shred, wash and chop the garlic sprouts, beat the eggs into a bowl

2. Heat oil in a hot pan

3.Pour in the beaten eggs and fry them.Drain and set aside

4. Pour the remaining oil into the pot and stir-fry the onions evenly.Add appropriate amount of salt to taste

5. Add the fried eggs, stir well and then add in chopped Stir the garlic sprouts evenly and turn off the heat

6.Place on a plate and enjoy the deliciousness
Tips
Use Just season with salt.Do not add other seasonings (especially various refined seasonings).If you like spicy food, you can add some diced chili
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