Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Soybeans: Enhance immunity, delay aging, antioxidant
Ginger: Reduce inverse disease Antivomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Pork ribs ( appropriate amount ) | Soybeans ( appropriate amount ) | Ginger (appropriate amount) | Star anise ( 2 ) |
Cinnamon ( A small amount ) | Salt ( An appropriate amount ) |
Chicken Essence ( A small amount ) | MSG ( A small amount ) |
| Spare ribs powder (A small amount) | White sugar (A small amount ) |
Recipe for braised pork ribs with soybeans
1. Soak the soybeans overnight in advance, wash and fish them out Water drains out.
2. Cut the ribs, wash and set aside.
3.Put cold water into the pot, blanch the water, and dig out as many white bubbles as you can.Don't want it.
4. Take the ribs out of the pot and wash them.
5. Prepare the ingredients, star anise, aniseed, and ginger.
6. Heat oil in a pot, pour in sugar and stir-fry over low heat.
7. First add the ribs and stir-fry, then add the star anise, cinnamon and ginger to the pot and stir-fry for a while.Stir fry until even.
8.Pour in the reserved soybeans and stir-fry evenly.
9.Put in an appropriate amount of water and start to simmer over high heat.
10. After the fire is boiled, add the seasonings: salt, chicken essence, monosodium glutamate, and pork rib powder.
11. Pour the ingredients in the pot into the Gu and simmer over low heat for about 1 hour.
12. Here is a picture of the finished product.
Tips
1.It is not advisable to eat too much soybeans at one time to avoid discomfort such as bloating.
2 Soybeans should be cooked before eating.
3 It is best to soak soybeans in water for 8 hours to allow them to absorb water, so that the cooked soybeans will be easier to chew and digest.
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