Health benefits
Pork belly: moisturizes dryness
Quail eggs: protects liver, enhances immunity, delays aging
Fennel: enhances immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Pork belly ( 200g ) | Quail eggs (More than a dozen) |
fennel ( a ) | Yellow wine (appropriate amount) |
Haitian Gold Label Light Soy Sauce ( Adequate amount ) | Haitian Dark Soy Sauce ( A little ) |
White sugar ( appropriate amount ) | Oil (appropriate amount) |
How to cook meat with quail eggs
1.Wash the quail eggs and put them in the pot until cooked
2.After cooking, remove the shells and set aside
3. Wash and cut the pork belly into pieces and set aside
4. Blanch the meat in cold water in a pot
5.After boiling and foaming, add rice wine to remove the fishy smell, then remove and wash
7.Then add quail eggs
8.Add appropriate amounts of light soy sauce and dark soy sauce
9.Add some water and simmer it Then add fennel and appropriate amount of sugar to taste
10. After stewing for a while, the quail eggs and meat are delicious.Can be cooked
11.A delicious and nutritious roast pork with quail eggs is completed
6.Put oil in the pot and fry the meat
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