Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
White radish: reduce phlegm
Celery: Pinggan
Ingredients
Gold-woven bamboo fungus ( 3 strips ) | Carrot ( 10g ) |
White radish ( 10g ) | Celery ( 10g ) |
Shiitake mushrooms ( 10g ) | Lean meat ( 100g ) |
Cornstarch ( appropriate amount ) | Pepper (appropriate amount) |
Salt (appropriate amount) |
Fried rice wine and woven golden bamboo sheng can be used as a family banquet
1.Prepare all the ingredients
2.Soak the bamboo fungus in water for 20 minutes
3.Wash mushrooms, celery, carrots and white radish and cut into shreds
4.Add celery grains, mushroom grains, a little salt and cornstarch to the minced meat, mix well
5.Blank white radish and carrots
6.Cut the tail of the bamboo fungus and stuff it with minced meat and shredded radish
7. Steam for 6 minutes, then fry until fragrant
8. Fry until fragrant, then thicken the gravy with cornstarch and oyster sauce, and pour in the bamboo fungus
Tips
Bamboo fungus combined with celery grains is very crunchy.Mushrooms and bamboo fungus are both rich in amino acids, and radish is a supplement.Vitamins, nutritious and healthy, dipped in sweet sauce, great!
But those with cold spleen and stomach need to eat less
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