Health benefits
Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance Immunity, eye protection, anti-cancer and anti-cancer
Food ingredients
Pleurotus eryngii ( a ) | Green pepper ( one ) |
Carrot ( Half root ) | Agaric ( Moderate amount ) |
Salt ( a small spoon ) | Green onions ( appropriate amount ) |
Ginger slices ( appropriate amount ) | White sugar ( Three spoons ) |
Vinegar ( Four spoons ) | Starch ( a spoon ) |
Minced garlic ( Appropriate amount ) | Light soy sauce ( One spoonful ) |
Fuel consumption ( half a spoon ) |
How to make fish-flavored king oyster mushrooms
1. Cut green peppers, carrots, king oyster mushrooms and fungus into shreds and set aside
2. To make the sauce, half a spoon of chicken essence, half a spoon of salt, three spoons of sugar, four spoons of vinegar, one spoon of starch, one spoon of light soy sauce, minced garlic, and half a spoon of oil., stir well with three spoons of water and set aside
3. Leave the bottom oil in the wok and add a Spoon Pixian bean paste, stir-fry the red oil, add green onions and ginger slices
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
