Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onions: eliminate phlegm
Carrots: enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Chicken breast ( 200g ) | Green pepper ( one ) |
Onion ( Half ) | Carrot ( Half Root ) |
Salt ( a little ) | Chicken essence ( a little ) div> |
Yipinxian ( a little ) | Cooking wine ( a little ) |
Vinegar ( A little ) | Fuel consumption ( One spoonful ) |
Sesame pepper oil ( Two spoonfuls ) | Chili oil ( Two spoons ) |
Scallion ( One ) | Shredded ginger (appropriate amount) |
Green pepper (appropriate amount) | Cilantro (appropriate amount ) |
Purified water ( a little ) div> |
How to make spicy shredded chicken
1. Wash the chicken breasts and put them into the pot with cold water, add shredded ginger, green onions, and a little cooking wine until cooked
2.Scallions, green peppers, onions, coriander, carrots, green peppers, cut and set aside p>
3.Cook the chicken breasts, let cool and tear into shreds
4. Put the green pepper into a pot of boiling water and blanch it, then use a slotted spoon to remove it and drain it into cold water
5.Put the blanched green peppers, shallots, sharp peppers, onions, carrots and coriander into the shredded chicken
6.Put in salt, chicken essence, oil consumption, Yipinxian, sesame pepper oil, chili oil, vinegar and purified water and stir well.
Tips
Cooking meat with cooking wine can remove the fishy smell
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