Hot pot fish

2024-06-22 18:28:40  Views 2 Comments 0

Health benefits

Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Coriander: clears up rash

Ingredients

Grass carp ( 2 pounds )
Soybean sprouts ( 2 pounds )
Scallions ( 2 roots )
Cilantro ( 2 roots )
Ginger ( One piece )
Green onions ( half root )
Small red pepper ( 5 )
Dried Sichuan peppercorns ( A little )
Dried chili pepper ( 3 )
Garlic ( 1 head )
Salt ( appropriate amount )
White sugar (appropriate amount)
High-quality liquor (appropriate amount)
White pepper (appropriate amount)
Old hot pot base ( 1 pack )
Starch ( appropriate amount )
Chicken essence ( appropriate amount )

How to make hot pot fish

  • Illustration of how to make hot pot fish 1

    1. Wash the fish slices and soak them in water for 20 minutes to turn the fish meat white, then run water to wash away the blood foam

  • Illustration of how to make hot pot fish 2

    2. Cut green onions into sections, peel garlic, mince small red peppers, ginger, garlic, shallots, coriander and dried peppers and set aside

  • Illustration of how to make hot pot fish 3

    3. Add an appropriate amount of salt, white wine, ginger slices, and green onions to the rinsed fish fillets and marinate for 10 minutes

  • Illustration of how to make hot pot fish 4

    4.Drain the marinated fish fillets, add dry starch and white pepper, mix well and set aside

  • Illustration of how to make hot pot fish 5

    5.Pull up the oil pan

  • Illustration of how to make hot pot fish 6

    6.Add washed soybean sprouts, stir fry and add a little salt

  • Hot Pot Fish Illustration of how to do it 7

    7.Put the fried bean sprouts into a large container and set aside

  • Illustration of how to make hot pot fish 8

    8.Heat the oil pan, Add onion, garlic cloves and hot pot base ingredients and stir-fry until fragrant

  • Illustration of how to make hot pot fish 9

    9.Add boiling water, simmer for 50 minutes, then Put the marinated fish fillets into the soup pot one by one, bring to a boil over high heat, add sugar and chicken essence and turn off the heat

  •  Illustration of how to make hot pot fish 10

    10.Pour the cooked fish fillets on top of the bean sprouts

  • Illustration of how to make hot pot fish 11

    11.Sprinkle with green onions and ginger , garlic, small red pepper, dried chili pepper, minced coriander and dried Sichuan peppercorns.Heat the oil in a pan and pour it over the fish.

  • Illustration of how to make hot pot fish 12

    12.Finished product.

本文地址:https://food.baitai100.com/post/28149.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!