
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Coriander: clears up rash
Ingredients
Grass carp ( 2 pounds ) | Soybean sprouts ( 2 pounds ) |
Scallions ( 2 roots ) | Cilantro ( 2 roots ) |
Ginger ( One piece ) | Green onions ( half root ) |
Small red pepper ( 5 ) | Dried Sichuan peppercorns ( A little ) |
Dried chili pepper ( 3 ) | Garlic ( 1 head ) |
Salt ( appropriate amount ) | White sugar (appropriate amount) |
High-quality liquor (appropriate amount) | White pepper (appropriate amount) |
Old hot pot base ( 1 pack ) | Starch ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make hot pot fish

1. Wash the fish slices and soak them in water for 20 minutes to turn the fish meat white, then run water to wash away the blood foam

2. Cut green onions into sections, peel garlic, mince small red peppers, ginger, garlic, shallots, coriander and dried peppers and set aside

3. Add an appropriate amount of salt, white wine, ginger slices, and green onions to the rinsed fish fillets and marinate for 10 minutes

4.Drain the marinated fish fillets, add dry starch and white pepper, mix well and set aside

5.Pull up the oil pan
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6.Add washed soybean sprouts, stir fry and add a little salt

7.Put the fried bean sprouts into a large container and set aside

8.Heat the oil pan, Add onion, garlic cloves and hot pot base ingredients and stir-fry until fragrant

9.Add boiling water, simmer for 50 minutes, then Put the marinated fish fillets into the soup pot one by one, bring to a boil over high heat, add sugar and chicken essence and turn off the heat

10.Pour the cooked fish fillets on top of the bean sprouts

11.Sprinkle with green onions and ginger , garlic, small red pepper, dried chili pepper, minced coriander and dried Sichuan peppercorns.Heat the oil in a pan and pour it over the fish.

12.Finished product.
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