Health benefits
Tofu: Moisturizing
Ingredients
Tofu (Two big pieces) | Oil ( Appropriate amount ) |
Green chili pepper ( One ) | Red pepper ( One ) |
Fuel consumption (appropriate amount) | Light soy sauce (appropriate amount) |
Scallions ( Appropriate amount ) | Garlic ( Two grains ) |
How to make pan-fried tofu
1. Prepare tofu, wash and drain.
2.Cut into small pieces of moderate size.
3. Prepare peppers, green onions, garlic, wash and cut into pieces and set aside.
4. After the oil is hot, add the tofu, one by one to prevent the tofu from cracking, and open a small Fry over fire.
5. When frying tofu, do not flip it casually.You can only shake the pot lightly at the beginning, and when turning it over You need to carefully turn it over piece by piece and fry until golden brown.
6.Put the fried tofu into a bowl, heat the oil and pour it in Sauté the chili and garlic until fragrant.
7. Pour in tofu and pepper and stir-fry together.
8. After stir-frying, pour in an appropriate amount of water to let the tofu taste.
9. Take the tofu out of the pot after the juice is reduced.
10. If you like it spicier, it is recommended to add a little hot sauce to reduce the juice.
Tips
1.When frying tofu, be sure to turn on low heat.
2.The tofu will be more flavorful when the juice is absorbed.
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