
Health benefits
Tomatoes: produce fluid and quench thirst
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Chicken breast ( 500g ) | |
Tomatoes ( 100g ) | Wood ears ( 50g ) |
Oil ( 10g ) | Salt ( 10g ) |
Vinegar ( 5g ) | White pepper ( 5g ) |
Chicken essence ( 10g ) | White sugar ( 5g ) |
Starch ( 20g ) | Eggs ( 1 ) |
| Cooking wine ( 10g ) | Cilantro ( 10g ) |
Jincheng, Shanxi Province Method

1. Cut the garlic into sections and cut the tomatoes into sections.Blocks for later use

2. Soak the fungus and cut it into small pieces for later use

3. Cut the chicken breast into small pieces, add cooking wine, salt, eggs, and starch and mix well

4. Add 500g of oil to the pot, heat it for three minutes, and add the chicken breast

5.After a few minutes, the oil temperature rose and the chicken breasts floated up
7. Pour in oil, add onion, ginger, garlic and peppercorns and sauté until fragrant, then remove the peppercorns
8.Add garlic tomatoes, add appropriate amount of salt and stir-fry
9.Add the fungus and mushrooms in turn, stir-fry for a few times and then add some water

10.After boiling, add salt, chicken essence, sugar and white pepper

11.Add starch in a small bowl, add water and stir

12. Pour the starch water into the pot, cover the pot, and wait until it boils

13.Add vinegar , turn off the heat and take out the pot, sprinkle with coriander

14.One bowl of oily meat, one bowl Rice

6. Remove the chicken breast to control oil and set aside
Tips
1.You can taste it every time you add salt.If it is too light, it will not be easy to taste.
2.The oil temperature should not be too hot to prevent the meat from burning.
3.There are some differences between Jincheng fried pork and Shanxi traditional fried pork, which are characterized by more soup.
4.If you add water and replace it with chicken broth or bone broth, it will taste better.
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