
Health benefits
Potatoes: harmonizes the stomach
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Pepper: nourishes blood, protects teeth , Protect bones
Ingredients
Potato ( one ) | Beef ( palm size ) |
Garlic ( Three cloves ) | Green onions ( One ) |
Onion ( Small half piece ) | Pepper ( half a spoon ) |
Salt ( a spoon ) | Thirteen Incense ( Half Spoon ) |
How to cook beef with potatoes

1.Cut beef into one centimeter pieces

2. Cut the potatoes into small pieces of more than one centimeter

3.Cut, mince green onion, minced garlic, minced ginger, Minced onions

4. Prepare another portion, shredded green onion, shredded ginger, garlic slices and shredded onion

5. Add chopped green onion, minced garlic, minced ginger, minced onion, and half Spoon salt, half spoon pepper, half spoon thirteen spices, half spoon soy sauce, stir well, marinate for ten minutes

6.Put oil in a hot pan, fry the green onions, garlic slices, ginger and onions until fragrant, add the marinated beef and stir-fry for 5 minutes

8. Boil over high heat for 10 minutes, then turn off medium and low heat for 10 minutes,

9.Turn on high heat and reduce juice for two minutes
10. Here is a picture of the finished product

7.After stir-frying for five minutes, add the potatoes and continue to stir-fry for another 5 minutes.Add water later, especially these vegetables.
Tips
Buy fresh beef
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