roast potatoes and beef

2024-06-22 18:47:09  Views 2 Comments 0

Health benefits

Potatoes: harmonizes the stomach
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Pepper: nourishes blood, protects teeth , Protect bones

Ingredients

Potato ( one )
Beef ( palm size )
Garlic ( Three cloves )
Green onions ( One )
Onion ( Small half piece )
Pepper ( half a spoon )
Salt ( a spoon )
Thirteen Incense ( Half Spoon )

How to cook beef with potatoes

  • Illustration of how to cook beef with potatoes 1

    1.Cut beef into one centimeter pieces

  • Illustration of how to cook beef with potatoes 2

    2. Cut the potatoes into small pieces of more than one centimeter

  • Illustration of how to cook beef with potatoes 3

    3.Cut, mince green onion, minced garlic, minced ginger, Minced onions

  • Illustration of how to cook beef with potatoes 4

    4. Prepare another portion, shredded green onion, shredded ginger, garlic slices and shredded onion

  • Illustration of how to cook beef with potatoes 5

    5. Add chopped green onion, minced garlic, minced ginger, minced onion, and half Spoon salt, half spoon pepper, half spoon thirteen spices, half spoon soy sauce, stir well, marinate for ten minutes

  • Illustration of how to cook beef with potatoes 6

    6.Put oil in a hot pan, fry the green onions, garlic slices, ginger and onions until fragrant, add the marinated beef and stir-fry for 5 minutes

  • Illustration of how to make beef with potatoes 7

    7.After stir-frying for five minutes, add the potatoes and continue to stir-fry for another 5 minutes.Add water later, especially these vegetables.

  • Illustration of how to cook beef with potatoes 8

    8. Boil over high heat for 10 minutes, then turn off medium and low heat for 10 minutes,

  • Illustration of how to cook beef with potatoes 9

    9.Turn on high heat and reduce juice for two minutes

  • Illustration of how to cook beef with potatoes 1010. Here is a picture of the finished product

Tips

Buy fresh beef

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