Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Honey: nourish the spleen and stomach
Ingredients
Chicken wings ( 4 pcs ) | Orleans Grilled Wings Marinade ( Adequate amount ) |
Honey ( An appropriate amount ) | Chives or coriander ( A little ) div> |
Sweet potato leaves ( 4 pieces ) | Lemon ( 1 slice ) |
How to make lemon grilled wings
1. Prepare ingredients.
2. Wash the chicken wings and make two cuts on each chicken wing to facilitate the flavor.
3.Add Orleans Grilled Wings Marinade.
4. Stir evenly and place in the refrigerator for 2 hours.
5. Line the baking sheet with tin foil.
6. Place the chicken wings on top.Do not throw away the remaining marinade and set aside.
7. Cover the chicken wings with another layer of tin foil to prevent them from burning and lock in the original flavor.Preheat the oven for three minutes, adjust the upper and lower heat to 200°, and bake for ten minutes.
8.This step is critical! After taking it out, brush the front and back with a layer of honey.The sweetness of the honey can directly penetrate into the chicken wings.Then brush the remaining marinade on the top layer of honey and continue to put it in the oven for another 12 minutes.
9. Arrange sweet potato leaves or lettuce leaves on the plate.
10. Place the chicken wings one by one, pay attention! Season each chicken wing with a few drops of lemon juice.You're done! Began to eat!
Tips
In the process of step 8, be sure to brush the honey first and then the marinade.It's easy to taste.
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