
Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, Protect bones
Ingredients
Tomatoes ( four ) | Eggs ( 4 ) |
Salt ( Adequate amount ) | Soy sauce ( Appropriate amount ) |
Sesame ( Appropriate amount ) |
How to make scrambled eggs with tomatoes

1. Cut the tomatoes into crosses, put them into the water after the water boils, and wait until Lift up the edges of the tomato skin and remove the skin

2. Remove the roots of the tomatoes and cut them into small pieces (It will make it easier to rot when fried)

3. Score four in the bowl Eggs, add appropriate amount of salt, stir well and set aside

4. Boil the water in the pot and pour it oil, then pour in the freshly beaten eggs, stir-fry and set aside

5.Pot Pour oil into a medium, and then add the chopped tomatoes

6.After the tomatoes are fried and soft, Pour in a little soy sauce (you can leave it out if you don’t like it) and an appropriate amount of salt

7. Then pour in the freshly scrambled eggs, stir evenly, then serve and garnish with black sesame seeds
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