Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 500g ) | Lean pork ( 150g ) |
Garlic ( 3 cloves ) | Chili pepper ( 1 ) |
Light soy sauce ( 1 tablespoon ) | Table salt ( 2 spoons ) |
Cooking wine ( 1 tablespoon ) | Five-spice powder ( 1 tablespoon ) |
Cornstarch ( 1 tablespoon ) | Cooking oil (appropriate amount) |
Clean water ( appropriate amount ) |
How to make salty and sweet shredded pumpkin
1.Peel and devein a pound of pumpkin and clean it.
2.Use a grater to grate into filaments.
3. Cut a piece of lean pork into thin strips, add a spoonful of salt, Mix one tablespoon of five-spice powder, one tablespoon of cooking wine, one tablespoon of light soy sauce, and one tablespoon of cornstarch and marinate for ten minutes.
4. Chop three cloves of garlic.
5. Cut a green chili into circles.
6. Heat oil in the pot, add shredded pork and cook quickly.
7.Add minced garlic and chili and stir-fry until fragrant.
8.Add pumpkin and stir-fry evenly.
9.When the pumpkin is super soft, add a spoonful of salt and a spoonful of raw Pump out, simmer with appropriate amount of water for 2 minutes.
10. Deliciously done.
Tips
When removing the capsules, dig out the softer parts.The fried pumpkin will taste the best.
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