Scrambled eggs with spinach and fungus

2024-06-22 19:23:48  Views 3 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 1 handful )
Eggs ( two )
Dried fungus ( 3g )
Edible oil ( Appropriate amount )
cooking wine ( appropriate amount )
Salt ( appropriate amount )
Chicken essence (appropriate amount)
Starch (appropriate amount)

How to make scrambled eggs with spinach and fungus

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    1.Prepare ingredients.

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    2.Wash the spinach and cut into small pieces.

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    3. Boil a pot of water, blanch the spinach, remove and drain.

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    4.Crack the eggs into a bowl, add an appropriate amount of salt and cooking wine and mix well.

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    5. Dried fungus needs to be soaked in advance, then add an appropriate amount of starch, wash it thoroughly and then tear it into small pieces.piece.

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    6. Pour oil into a hot pan and heat until 80% hot.

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    7. Pour in the egg liquid to set and stir-fry.

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    8. Scramble the eggs and scoop them out.

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    9. Heat the pan and pour oil until it is 80% hot.

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    10. Add the fungus and stir-fry for a while.

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    11.Add spinach and stir-fry evenly.

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    12. Add the eggs and stir-fry evenly.

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    13.Add appropriate amount of salt and stir-fry evenly.

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    14.Add appropriate amount of chicken essence and stir-fry evenly before serving.

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    15. Fresh and refreshing!

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