Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Tomatoes ( 2 ) | Eggs ( 3 ) |
Onions ( Two ) | Ginger ( Two pieces ) |
Oil (Any oil is acceptable) ( Appropriate amount ) | Salt ( A spoonful span> ) |
Sugar ( Half spoon ) | White vinegar ( Two spoons ) |
How to make scrambled eggs with tomatoes
1. Prepare the materials, two tomatoes, three eggs, two green onions, and two slices of ginger
2. Beat the eggs and set aside (you can add two bottle caps of water or white wine inside, if you are allergic to white wine, treat me as Not mentioned)
3. Cut tomatoes into cubes and divide green onions into segments and green onions?
4.Onion?
5.Open the fire and pour the oil.When the oil is hot, turn to low heat and spread the eggs.If you like to eat tender ones Just fry it for a little less time, and if you like it cooked, let it sit for a while.Finish pouring into a bowl and set aside.
6. Heat the oil, add the ginger, green onion and tomatoes, stir-fry over low heat One minute.If you like it sweet, you can add tomato sauce over low heat and continue to stir-fry.If you like it salty, you can add a little water.
7. When the tomatoes feel a little rotten, add a spoonful of salty taste.Salt and half a spoon of sugar for freshness.Add two tablespoons of vinegar.If it's sweet, add more sugar.The specific dosage is different because personal tastes are different.You can taste and add from less to more, and you will know the amount that suits your taste next time.(This step is for my own taste)
8.Turn off the heat and add green onions?
9.The disk is ready! !
Tips
It's a very simple dish with no tricks.Personal tastes vary, so add seasonings as you like.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
