Stir-fried shredded pork with lotus root and two-color rice bento

2024-06-22 19:43:45  Views 2 Comments 0

Health benefits

Broccoli: Enhance immunity, antioxidant, protect eyes and improve vision
Black rice: Maintain healthy skin and mucous membranes
Pork: Moisturizing

Ingredients

Broccoli ( a little )
Black rice ( 50g )
Rice ( 50g )
Lotus cabbage ( 1 root )
Pork ( 80g )
Salt ( 1 spoon )
Oyster sauce ( 1 spoon )
Light soy sauce ( 1 spoon )
Edible oil ( 1 spoon )
Beauty pepper ( 2 roots )
Braised eggs ( 1 )

Stir-fried shredded pork with lotus root and two-color rice bento Recipe

  • Illustration of how to make fried shredded pork with lotus root and two-color rice bento 1

    1.黑米Soak the rice in water overnight, rinse twice, put it into a lunch box, add water to the level of the rice, steam until steaming and time it for 20 minutes before it is cooked.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 2

    2. Cut lotus root, pork, and beauty pepper into shreds.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 3

    3.Add light soy sauce, oyster sauce and cooking oil to the pork and stir evenly

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 4

    4. Heat the pan with cold oil, add the pork shreds and stir-fry until the color changes and breaks.Raw

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 5

    5.Add in the cut beauty peppers and stir-fry quickly evenly

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 6

    6.Pour in the chopped lotus vegetables and stir-fry quickly and evenly

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 7

    7.Add a spoonful of salt, season to taste, and stir-fry evenly

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 8

    8.Add a little water, turn to low heat and simmer for three minutes.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 9

    9.Put it into a lunch box

  • Illustration of how to make fried shredded pork with lotus and two-color rice bento 10

    10.The time is just right, the rice is out of the pot.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 11

    11. Blanch the broccoli in boiling water to control the water content.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 12

    12.The eggs are marinated first, frozen in the refrigerator, and frozen at night.Take it out of the freezer and cut it just right in the morning.

  • Illustration of how to make two-color rice bento with fried shredded pork and lotus root 13

    13.Finished Picture

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