Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Egg ( one ) | Overnight rice ( A bowl ) |
Green vegetables ( Two plants ) | Meat ( Moderate amount ) |
Onions ( a little ) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Light soy sauce ( One spoon ) |
How to make meatball and egg fried rice bento
1. Wash the meat, add chopped green onion and chop into meat filling, add a Spoon salt to taste
2.Add a spoonful of light soy sauce to make it fresh and stir evenly
3. Heat the oil in the pot, shape the meat filling into small balls and put it into the pot Fried
4. Fry both sides until golden brown
5.Wash the vegetables and cut them into small pieces
6. Heat the oil in the pot, pour in the egg liquid and stir-fry quickly
7.Add rice and stir-fry
8.Add green vegetables and stir-fry
9.Add appropriate amount of salt to taste p>
10.Add a spoonful of light soy sauce for freshness
11. Stir evenly until the flavors are incorporated and it is ready to serve
12.Pour the egg fried rice into a bento bowl and add three meatballs.The delicious meatball and egg fried rice bento is completed.
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