
Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Laodoufu ( 270g ) | Minced pork ( 100g ) |
Peas ( 15g ) | Carrots ( One section ) |
Garlic ( Two cloves ) | Scallion ( two roots ) |
Dried shiitake mushrooms ( two ) | Corn oil ( Most of the milk pot ) |
Ketchup (appropriate amount) | Salt ( 2.5g span> ) |
MSG ( 0.5g ) | Oil (mixed with tofu) ( 5 grams ) |
Starch (wrapped meatballs) ( half a bowl or a small bowl ) | Eggs ( two ) |
| flour ( tablespoon and a half spoon ) | pepper ( 0.1g ) |
June Fresh White Soy Sauce ( 9 grams ) |
How to make minced meat and tofu balls

1. Prepare the ingredients and ingredients and wash them separately.(Put the seasoning on the minced meat and chop it in advance, and soak the dried mushrooms in advance)

2. Mince the garlic , mince carrots, mince mushrooms, and dice green onions

3.Prepare starch and an egg liquid

4.The ingredients for the tofu are all ready

6.Put in an egg and seasoning

7.Put half a spoonful of flour,

8.Mix well

5. Prepare a larger basin and add tofu, minced meat, peas, minced carrots, minced mushrooms, minced garlic, and shallots.Crush the tofu and mix well
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