
Health effects
Grass carp: soothes the liver, calms the wind, harmonizes the stomach, and warms the heart
Potatoes: harmonizes the stomach
Lettuce: calms the nerves
Ingredients
Grass carp ( 一 ) | Potato ( Three ) |
Lettuce ( two ) | Spicy boiled fish seasoning ( One pack ) |
Hot pot base ( A little ) | Cooking oil ( half a bowl ) |
Dried chili pepper (appropriate amount) | Green peppercorns ( Moderate amount ) |
| Minced ginger and garlic ( appropriate amount ) | Green onion section ( Half a green onion ) |
Ginger slices ( Six or seven slices ) | Cooking wine ( appropriate amount ) |
Starch (appropriate amount) | Salt ( appropriate amount ) |
Sichuan peppercorn noodles ( a little ) | Chili pepper noodles ( appropriate amount ) |
chopped green onion ( appropriate amount ) | Egg white ( one ) |
Recipe for spicy boiled fish

1.Prepare the auxiliary ingredients

2.Cut your favorite side dishes

3. Cut off the grass carp head , cut the fish into two parts, slice the fish along the spine, remove the fillet from the fish, and slice the fish from the tail with a diagonal knife.Cut the fish bones into large pieces.

4. Wash the fish fillets under the slices several times, then add pepper noodles and eggs Clear, about three tablespoons of starch, an appropriate amount of salt, a little cooking wine, marinate for about 20 minutes, marinate the fish bones in the same way

5. Heat oil in a pan, add a little oil, add a little onion, ginger and garlic and sauté until fragrant, then add fish bones and stir-fry until cooked, add hot pot base ingredients and spicy boiled fish Stir-fry the base ingredients for a few times and add boiling water.

6. Boil the water, add the side dishes, cook until half-rare, and then add the fish Remove the bones together and put them at the bottom of the container.At this time, add the fish fillets, cook for fifteen to thirty seconds, remove them and place them on top of the fish bones.

7. Pour the remaining soup along the edge of the container, and mince the ginger and garlic.Sprinkle the chili flakes on top of the fillets.

8. Heat the oil in a pan, widen the oil, and cook the green peppercorns and dried chili peppers until they are 70% Pour hot pepper on top and sauté until fragrant.Then sprinkle with chopped green onions and serve.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







