Health benefits
Bayu: protect liver, enhance immunity, delay aging
Ingredients
Singapore ( 1000g ) | Onion Ginger ( appropriate amount ) |
Salt ( appropriate amount ) | Sugar ( appropriate amount ) |
Cooking wine (appropriate amount) | Edible oil (appropriate amount) |
Lao braised sauce ( 80g ) |
Recipe of braised crispy Spanish mackerel
1.Wash the prepared mackerel, cut into large pieces as shown in the picture, cut the green onions into long sections, and slice the ginger into slices
2.Put the cut mackerel into a basin, add onion and ginger and stir evenly
3.Add salt and stir
4.Join Stir the sugar
5.Add cooking wine and stir
6.Stir evenly and marinate for 15 minutes
7. Add cooking oil to the pot, heat to 70% oil temperature, deep fry until golden brown and remove.
8.Put into another pot and add 500 grams of water
9.Pour in the old stewed braised mackerel sauce
10.Add 30 grams of sugar
11.Add onion and ginger
12.Add the Spanish mackerel, stir evenly, reduce the juice over low heat until all the soup is gone, and the delicious mackerel is ready.Alright
Tips
Backer is a very popular fish with less spines and more meat.The meat is firm and is very suitable for stewing and making smoked fishCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
