Health benefits
Potatoes: harmonize the stomach
Onions: eliminate phlegm
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Chicken in suit ( 1 ) | Potato ( 1 ) |
Onions ( 1 ) | Carrots ( 1 piece ) |
Ginger ( 1 piece ) | Orleans Spice ( 1 pack ) |
Salt ( a little ) | Honey ( a little ) |
How to make Orleans Roast Chicken
1. Use a fork to poke small holes on the surface of the washed chicken skin to facilitate the marinade.
2.Put the chicken into a plastic bag, add ginger slices, Orleans spice, a little water, and rub to taste.
3.Put the kneaded chicken and the plastic bag in the refrigerator for one night.The longer the time, the more delicious it will be.
4. Add salt and chili powder to your favorite ingredients and marinate for 10 minutes.
5. Line a baking sheet with tinfoil, place side dishes on the bottom, and wrap the marinated chicken limbs in tinfoil to prevent them from burning.
6.Bake in the oven at 180 degrees for 40 minutes, brushing with honey water every 10 minutes.
7.Pay attention to the color of the skin to prevent it from being burned.
8.Insert a toothpick into the thickest part.If the toothpick does not stick, it is completely cooked.
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