Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Chicken legs ( 2 ) | Potato ( 1 ) |
Carrot ( 1 ) | Lotus root ( 1 ) |
Soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Ginger (appropriate amount) |
Garlic ( Moderate amount ) | Onions ( Moderate amount ) |
How to cook chicken legs in pot
1.Prepare materials
2.Ingredients
3. Salt, oyster sauce marinated Chicken legs
4. Stir-fried chicken legs with ginger and garlic
5.Add lotus root, which is relatively hard and should be added in advance
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6. Then add carrots, potatoes, add water and simmer for 15 to 20 minutes.If you like the taste, you can not simmer for that long.If you have elderly children, you can simmer for a longer time to make the ingredients softer and more flavorful (like If it is sweet, you can add some sugar, it will be more delicious), and finally add the green onions and cook
Tips
It tastes better when simmered in a casserole.Because I used an induction cooker when I moved, I didn't buy a casserole so I simmered it in a pan.The taste is still great
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