Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Baby cabbage: produce body fluids
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
One fresh cuttlefish ( 500g ) | Carrot ( Half root ) | Baby cabbage ( Half one ) | Sugar (appropriate amount) |
Vinegar ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Starch (appropriate amount) |
How to make sweet and sour cuttlefish
1.Fresh cuttlefish, rinsed and cut with a flower knife
2.Cut carrots and baby cabbage into cubes and set aside
3. Boil the water in a pot, cut the cuttlefish and remove it., drain; auxiliary materials: take a washing bowl and add salt, sugar, vinegar, cooking wine, soy sauce, mix well and set aside
4. Put the oil in the pan and stir-fry the squid for a few times.Add the carrots and baby cabbage and continue to stir-fry.Pour in the prepared ingredients and stir-fry for a while.Add water and simmer for two minutes.Finally, add some chicken essence and starch to thicken the sauce.Remove from the pan.(For those who like spicy food, you can add chili pepper to make a sweet and sour flavor, which is also great)
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