Health effects
Pork belly: Moisturizes dryness
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Carrot: strengthens Immunity, eye protection, anti-cancer and anti-cancer
Food ingredients
Pork belly ( 300g ) | Onions ( 50 grams ) |
Ginger ( 15g ) | Garlic ( 15g ) |
Carrots ( 15g ) | Eggs ( 2 ) |
Scallop meat ( 200g ) | Black sesame seeds (appropriate amount) |
Light soy sauce ( 15 ) | |
Oyster sauce ( 15 ) | Starch ( appropriate amount ) |
Chicken essence (appropriate amount) | Salt ( appropriate amount ) |
How to make sea and land stew
1.Note the ingredients
2. Add 40 grams of carrots, onion, ginger and garlic and beat well
3. Add the meat filling, mix with the beaten vegetable puree, and add light soy sauce.Stir the oyster sauce, salt, and starch chicken essence evenly!
4.Wrap the scallop meat in the middle of the meat filling
5.Steam in boiling water for 20 minutes
6. Take out the pot and sprinkle with chopped green onion and black sesame seeds
Tips
Make the meat filling a little dry and thick so that it can be easily shaped
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
