Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer Cilantro: rash
Ingredients
Dried soybeans ( 200g ) | Water (for making soy milk) ( 2000ml ) |
Glucolactone ( 3g ) | Agaric ( Several ) |
Yellow Flower ( Several ) | Yuba ( Several ) |
Meat filling ( appropriate amount ) | Soy sauce (appropriate amount) |
Dark soy sauce ( Moderate amount ) | Octal anise ( 1 piece ) |
chopped green onion ( appropriate amount ) | Ginger powder ( appropriate amount ) |
Cilantro (appropriate amount) | Salt ( Adequate amount ) |
Corn Starch ( appropriate amount ) | Eggs ( 1 ) |
How to make homemade tofu pudding
1. Soak the dried soybeans overnight the first night and use them directly the next morning
2. Use a food processor to beat the soybeans and water into soy milk.Beat it a few times.Soybean milk machine is better
3. Filter the bean dregs with fine gauze cloth
4.Squeeze it clean
5. Pour the soy milk into a large pot, bring it to a boil over medium heat, then turn to low heat and cook for about 5 minutes.The soy milk made by the soy milk machine also needs to be cooked.Stir constantly when cooking to prevent sticking to the bottom of the pot
6.2000ml of soy milk Just use 3g of glucolactone
7. Melt glucolactone with 30ml of water, then pour Put it into a larger container and prepare to make tofu naoer
8.After the soy milk is cooked Let it dry for 1 or 2 minutes, slowly pour it into the container with glucolactone, cover it, and let it sit for about 20 minutes.
9.When the soy milk is solidified, make the brine.Soak the yellow flower fungus and yuba in water in advance.Cut into the size you like and set aside
10.Pour a little oil into the pot and stir-fry the meat filling , stir out the oil
11. Add chopped green onion, minced ginger and star anise, and continue to stir-fry.I don’t like to eat ginger, so I cut the ginger larger to make it easier to pick out when eating
12.After the green onion and ginger are stir-fried until fragrant, stir-fry the yellow flowers, fungus, and bean curd
13.Pour Boil water, add soy sauce and dark soy sauce to adjust the color and seasoning.After the water boils, cook for 5 or 6 minutes
14. Pour in the water starch, beat an egg in it, season with salt, and it's ready to serve.
15.Put some coriander, invincible and delicious
Tips
I make soy milk for 4 people, youyou You can increase or decrease the dosage according to your needs
The soy milk must be cooked.If you cook it for a while, raw soy milk is poisonous.
When boiling soy milk, stir constantly to prevent the bottom of the pot from sticking
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