Health benefits
Garlic sprouts: expectorant
Ingredients
Garlic sprouts ( eight ) | Pork (lean) ( small pieces ) |
onions, ginger, garlic, salt ( appropriate amount ) | Carrot ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Salt ( appropriate amount ) |
Cold soy sauce ( appropriate amount ) | Starch ( a little ) |
How to make sliced meat and garlic sprouts
1.Take a bath with garlic sprouts and cut them into sections
2.Cut onion, ginger, and garlic (children don’t like ginger, so cut into large pieces and cook them for easier handling).
3. Slice the meat, add starch, cold soy sauce, and water, and stir to taste (about 10 minutes).
4.Carrot slices
5. Heat 70% oil in a pan, add the meat slices and stir-fry until it changes color, add onions, ginger and garlic until fragrant, add garlic sprouts and carrots to the pan and stir-fry, add dark soy sauce for color, and add Salt to taste.Turn off the heat and remove from the pot.
Tips
1.A small amount of starch is enough
2.Rub the hot pot with ginger slices, add oil and stir-fry the meat slices to prevent them from sticking to the pot
3.Garlic sprouts are easy to cook, stir-fry them over high heat, and they will be cooked in a moment
Suggestion: Stir-fry quickly to ensure that the garlic sprouts are crispy and fragrant.
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