Ingredients
Chicken breast ( Two pieces ) | Oil consumption ( Appropriate amount ) |
Starch ( Appropriate amount ) | Cold soy sauce ( Appropriate amount ) |
Salad oil ( a little ) | Cooking wine (appropriate amount) |
| Barbecue ingredients ( appropriate amount ) |
How to fry chicken breasts
1. Cut the chicken breast into two halves with a flat knife, add oil, starch, cold soy sauce, and cooking wine, mix well, pierce the eyes with chopsticks, and wait until the flavor is absorbed
2. Heat the frying pan and add a little salad oil.When the oil is hot and smokey, add the marinated chicken breasts and fry both sides
3.Plate and sprinkle barbecue ingredients
Tips
1.Marinate the chicken breasts in advance for more flavor.It is best to marinate in the refrigerator for one night
2.Fry over medium-low heat and wait for one side When it changes color and turns yellow, fry on the other side
3.Add or subtract auxiliary ingredients according to your taste
4.Control the heat and duration according to your own taste
Suggestion: less oil and salt are healthier, add less The original flavor of the ingredients is the taste of home
As long as you are willing to do it, you are already half successful
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