Ingredients
Walleye ( 4 pieces ) | Nuts ( 1/4 cup ) |
Almond flour ( 1/4 cup ) | Salt ( 1 teaspoon span> ) |
Black pepper ( 1/2 teaspoon ) | Eggs ( 2 ) | Olive oil ( appropriate amount ) | Fresh dill ( Adequate amount ) |
Lemon ( Appropriate amount ) | Salad dressing ( Appropriate amount ) |
Recipe of grilled fish with nuts
1. Preheat the oven to 400, add the nuts, almond flour, salt and Pour the pepper into the Vitamix and mix well.Do not beat too much.Spread the nut mixture on the dinner plate and beat the eggs well.Pat the fillets dry with paper towels and season with salt.
2. Spread the egg liquid on the fish fillets.
3. Spread the nut mixture over the fillets.
4. Preheat oil in the pan, put the fish fillets into the pan, and fry until the bottom surface When golden brown, about 3-4 minutes, gently flip fillet and repeat on other side.
5. Place the fried fillets on a baking sheet lined with parchment paper and Fry the rest of the fish fillets.Bake in preheated oven until cooked through, 10-12 minutes.
6. Garnish with fresh dill and serve with lemon and salsa.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
