Health benefits
Pork belly: moisturizes dryness
Potatoes: harmonizes the stomach
Carrots: enhances immunity, protects eyesight, and fights cancer.Cancer
Ingredients
Pork belly ( 1000g ) | Potato ( a ) |
Carrot ( one ) | Quail egg ( 200 grams ) |
Onions ( appropriate amount ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | Octagonal ( two ) |
Angelica dahurica ( One piece ) | Cao Guo ( One ) |
Nutmeg ( a ) | Cinnamon ( One piece ) |
Red pepper ( one ) | Cooking wine ( 50 grams ) |
White sugar ( 50 grams ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Salt ( appropriate amount ) |
Rock sugar (appropriate amount) |
Braised How to make meat
1. Cut the pork belly into cubes and soak in cold water for 15 seconds Minutes
2.Add cooking wine, blanch the water and skim off the foam
3.Add onion, ginger, garlic, angelica, nutmeg, grass fruit, cinnamon, star anise, and pepper
4.Add salt, light soy sauce, and rock sugar
5.Pressure cooker at 160 degrees, press for 5 minutes, turn off the heat and simmer for 10 minutes
6.Drain the pork belly and keep the original soup for later use
7. Fried sugar color, Add pork belly and stir-fry
8.Add potatoes and carrots, stir-fry, and add original soup
9.Add quail eggs
-
10.Add dark soy sauce to color
11.Simmer on low heat for 15 Minutes
12.Prepare the soup over high heat and garnish with chopped green onion
13. Remove from spoon and serve on plate
Tips
The key to delicious food is to retain the original soup
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
