
Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Green peppers: Enhance immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Chicken ( appropriate amount ) | Potato ( a ) | Green pepper (Half) | Red pepper ( one ) |
Carrot ( half section ) | Oil ( appropriate amount )div> |
Garlic head ( One clove ) | Salt ( a little ) |
Light soy sauce ( Adequate amount ) | White sugar ( A little ) |
Curry powder ( Half pack ) |
Recipe for curry chicken and potatoes

1. Blanch the chicken in advance

2.Wash, peel and cut potatoes into pieces

3. Cut the carrots into pieces and blanch them together with the potatoes

4.Wash the green and red peppers and cut them into cubes

5.Put oil in the pot Heat up, add garlic slices and stir-fry until fragrant, add potatoes and carrots and stir-fry

6.Put in Stir-fry the chicken together

7.Add half a packet of curry powder, light soy sauce and appropriate amount of water and start to simmer.

8.After cooking for a while, add a little salt and sugar to taste

9.Finally add green and red peppers and stir-fry until raw and ready to serve

10.Plate

11. Take a picture of the finished product, and a delicious curry chicken and potato dish is completed.
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