Health benefits
Potatoes: harmonizes the stomach
Carrots: low in protein
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, and dispels cold Solution table
Ingredients
Lamb chops ( 500g ) | Potato ( 1 ) |
Carrot ( 1 root ) | Onion ( An appropriate amount ) |
Ginger ( An appropriate amount ) | Garlic ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | White sugar ( Adequate amount ) |
Water ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
Oyster sauce ( appropriate amount ) | Spices ( appropriate amount ) |
Braised lamb How to make braised lamb chops
1. Cut the lamb chops into cubes and pour in Boil cooking wine
2.Remove floating residue
3.Prepare onions, ginger and garlic
4.Prepare the spices (5 incense)
5.Put a little oil into the pot
6.Pour in a little water
7.Pour in appropriate amount of sugar
8.Boiled sugar changes color
9.Pour in the lamb chops and coat them evenly with sugar p>
10.Pour in onion, ginger, garlic and spices
11.Pour in a spoonful of cooking wine
12.Pour in a spoonful of light soy sauce
13.Pour in a little dark soy sauce
14.Add water to cover the lamb chops
15.Sprinkle a little salt
16.After boiling, add appropriate amount of oyster sauce
17.Simmer over low heat for 15 minutes p>
18.Cut carrots and potatoes into cubes
19.Pour it into the pot and continue to simmer for 15 minutes to collect the juice
20.Out of the pan, the braised lamb chops are finished
Tips
1.When boiling sugar, it is best to add oil and water together, so that the sugar color will be better
2.Carrots Cut the potatoes into small pieces for easy flavor
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